Some moms like to “anoint” their babies with a very diluted Frankincense (1 drop of EO per 1 1/2 tablespoons of olive oil.) Frankincense to help you stay centered and focused.Lavender essential oil for relaxation and peaceful feelings.Orange, lemon, or other citrus oils to energize.(Do not use before you’re in active labor.) Clary Sage to help keep contractions consistent, and strong.(Check with your doula or midwife to see if they supply one.) Rebozo to help support your weight, massage or even encourage the baby to turn.Rice bag, peanut bag, or heat pad for back labor, and after birth pains.Birth ball, if the birth center doesn’t have one available.Tennis balls, or spiked balls for use on your back, feet, and other tight muscles.(This is only for home birth as hospitals will have.) Magnesium for the constipation that usually sets in post birth.(VERY IMPORTANT for second time and up moms) After-ease to calm after birth pains these get consecutively stronger with each birth. THIS IS SO HELPFUL, trust me! ( where to buy) Herbal sitz spray to soothe tender areas, and help everything heal faster.If you want to be more green, use heavy flow cloth pads and big underwear (at least 1 size up from normal) that you don’t mind sacrificing to the cause.(Keep in mind, many hospitals are in low supply of these!) They combine underwear and a heavy pad for postpartum bleeding. Nursing bras and tank tops for easy, comfortable breastfeeding ( where to buy).Coconut oil for makeup remover or moisturizer.Toothbrush, toothpaste, floss, night guard (if applicable).Natural soap, but make sure you’re using it correctly.Ponytail holder and headbands to keep your hair out of the way.One clean and comfortable outfit to leave hospital or birthing center in (again, think layers and easy access to boob so baby can breastfeed).Sports bras, or swimsuit top if you’re having a water birth and don’t want to be topless.Hoodie or tie up cardigan – Wear layers so you can easily slip it off and on as your body temperature fluctuates. Warm socks, slippers, comfy shoes, or flip flops for walking around.A cotton laboring gown like this one, tank tops and yoga pants – whatever you feel cozy in and don’t mind potentially ruining.Copies of the birth plan with treats attached for the staff.Be sure to ask which entrance to use if it’s after hours many hospitals require you to go through the ER. Many places offer the documents online where they can be printed and mailed, or faxed in. Hospital Bag Checklist: What to bring for Mama Paperworkĭuring your pregnancy, contact your hospital or birth center and fill out the pre-registration papers.
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She was one of our guest choreographers every year and always was the most encouraging, fun, and upbeat person. I’ve known director Stephanie DiBiase for years. It was truly some of the most amazing years of my life and that’s what later would bring me to the Dallas Mavericks. I cheered for DCC for six years and served as one of the captains for two years. But low and behold, I did and by God’s grace I made the team my first try. I was so young and I truly don’t even understand how I had that much confidence to do something so big at such a young age. A few of the girls approached me and encouraged me to audition when I turned 18, so I took that and ran with it! In April of 2012, my mom and I jumped on a 12-hour flight to Dallas to audition for DCC. The DCC threw a cheer clinic for my high school and that’s when I met the girls face to face. I knew at that moment that I wanted to pursue professional dancing. They put on this huge glamorous show for the troops and their families during Christmas and I was blown away. I cheered at Seoul American High School and during my time there I had the chance to meet the Dallas Cowboys Cheerleaders on their annual USO tour to visit the troops. It humbles you as a human being and makes you see the world more colorfully. Living in and embracing an entirely different culture opened my eyes up to so much. It was the most amazing experience of my life and it truly changed the trajectory of where I thought I’d be. When I was a junior in high school my step dad joined the Army and we were stationed overseas in South Korea for my last two years of high school. I played baseball, softball, gymnastics, ice skating and cheerleading. I’ve always been heavily involved in sports. We were always trying to be better than the other at everything from board games to sports. I have two older brothers who I’m very close with. My Dad danced on Solid Gold, Breakin’ 1 & 2, Soul Train, and was one of two guys to teach and sell the Moonwalk to Michael Jackson. My mom was signed with Sony Epic before having my oldest brother and decided being a mom was what she was meant to do. My Parents were both entertainers so it has always been in my blood to entertain. Jackson: I grew up in La Habra, California. : Hi Jenna! Before we talk about Black History Month, can you share more about your life with our fans? Where did you grow up? | South KoreaĬAREER:Full-time Realtor but also does hair and makeup for weddings and events caught up with Jackson to learn more about her life and journey to the Mavs… Jackson said her life experiences ultimately made her stronger and now she’s on a mission to help the next generation embrace their full identity without shame. I always pushed to be the best at whatever it was just to prove myself to both sides of my race.” We were so welcoming to any and everyone, but out in the world it wasn’t the same. It always confused me growing up because I knew how my family was. “You’re not fully accepted in the white community and not fully accepted in the black community. “Being biracial you’d think that everyone is so accepting and welcoming but it’s actually quite the opposite,” Jackson said. Her father is Black and her mother is Puerto Rican and Norwegian. Jackson says she’s proud of her biracial and diverse background. Prior to then, she was a multi-sport athlete and competed in numerous sports and activities throughout her life. She said those two years changed the trajectory of her entire life. Jackson grew up in a military family and lived in South Korea the final two years of high school where she continued to cheer and dance. Meanwhile, her father was one of two guys to teach and sell the Moonwalk to Michael Jackson. She grew up as the daughter of two entertainers and her mom was signed with Sony Epic. Performance has always been in Jackson’s DNA. She’s a professional dance veteran after spending six years in the NFL, including two years as a team captain. Jenna Jackson is making her NBA debut this season with the Dallas Mavericks D-Town Crew. We also continue to shine the spotlight on a new era of young Black men and women trailblazing a path for future generations to follow. This month and in the future, the Mavs will continue to elevate the experiences and perspectives of Black players, coaches, employees, entertainers and fans through various activations and community events. The Dallas Mavericks join other NBA teams around the country this February 2022 to celebrate Black History Month and support the ongoing pursuit of racial justice, equality, equity and inclusion in the workplace and community. Weekend Gross: 15M Total Gross: 57M Weeks Released: 2 5.9 (14K) Rate. Michael Chaves, who directed “The Curse of La Llorona” and “The Conjuring: The Devil Made Me Do It,” slid behind the camera for this installment. During the movie’s July 4 opening, Sound of Freedom scored 11.5 million from direct box office sales and 2.6 million, or over 20, from Pay It Forward ticket sales. Top Box Office (US) Weekend of September 15-17. Though impressive, “The Nun II,” which is the ninth chapter in Warner Bros.’ ongoing “Conjuring” series, couldn’t match the high-water mark set by its 2018 predecessor “The Nun,” which opened with $53.8 million. The film sees Taissa Farmiga and Bonnie Aarons return as Sister Irene and the titular Nun, respectively, with newcomers to the franchise, Jonas Bloquet, Storm Reid and Anna Popplewell, rounding out the ensemble of frequently habit-wearing characters. Year-to-date, 2019 has pulled in 4.54 billion, which is still 7. The box office was also a huge improvement from this weekend last year, up 63 in the year-over-year comparison. Globally, the action sequel crossed $100 million at worldwide box office, bringing its haul to $107.7 million. This helped the overall box office hold on a lot better than expected, down just 4.3 to 174 million, which is a fantastic hold for a post-holiday weekend. But with a modest 1.2 million from previews yesterday for the Hercule Poirot mystery, it could be a close-run thing. A Haunting in Venice probably has enough gas in the tank to beat The Nun II and top the box office chart this weekend. In an artistic sense, Apocalypse Now is probably the finest of the many films that have been made about the Vietnam War. “The Equalizer 3” racked up over $12.1 million in its second weekend to push its domestic gross to $61.9 million. Weekend prediction: Haunting in Venice and The Nun go head to head. For example, the '2017 box office year' started on Januso the '2016 box office year' ended on Sunday, January 1, 2017. Register with The Numbers for free to see additional data and customize this chart. Weekend Domestic Box Office Chart for the weekend of Septem. Each box office year starts on the first Monday of the year, so the previous year ends on the Sunday before the first Monday. Weekend Domestic Box Office Chart for the weekend of September 8, 2023. That was more than enough to topple Sony’s “The Equalizer 3,” which features Washington as a mysterious avenging angel, from the first place perch it held last weekend. The yearly amounts on our Theatrical Market pages are based on box office years. “ The Nun II” topped the box office charts, earning a scary good $32.6 million this weekend from 3,728 locations. The Nun II. Having this information automatically stored is incredibly useful during potential records audit. Fortunately, process automation benefits also extend to compliance measures.īy digitizing and automating processes you’re automatically creating a record of the details associated with the process. If your agency fails to comply with these regulations, such as retention schedules for particular documents, the repercussions can prove both costly and inconvenient. Streamlined complianceĬompliance is an important component of any successful organization, as it ensures you’re in line with regulations mandated by your agency’s governing body. Digital Process Automation technology helps you store content digitally and protectdata using multiple layers of security such as password-specific logins and verified user access. With that said, automating processes enables additional security measures that safeguard your most confidential information. Paper documents are much more vulnerable to being stolen or corrupted, as well as being ruined in a flood, a fire, or other unforeseen occurrence. If your agency is still using physical paper for its recordkeeping, you may not realize the security risk this poses for your office. Automating your most challenging and time-consuming tasks means work is completed quickly and with notably less mistakes. For example, instead of a 1) records request and 2) records retrieval process that could take weeks manually, digital forms with an automated records request and retrieval process are lightning-fast and can happen in tandem. Whenever complex or cumbersome manual processes are reassigned to digital solutions, multiple tasks can be managed simultaneously. And the best part? Almost all operational processes have the ability to be automated, which means your agency has tons of room to improve and move beyond its manual routines. The benefits of automating processes are wide-reaching, from more collaboration between colleagues to streamlined compliance for your ongoing retention schedules. 12 benefits of automating processes within your business or organization Process automation is the gateway to a more efficient, well-rounded workplace, and one that prioritizes the experience of its employees and customers alike. On top of completing manual tasks much faster and with fewer mistakes, automation is trusted to deliver high-quality, consistent results that provide useful insights that might have otherwise been overlooked. It does this by standardizing common business processes, establishing greater security parameters, and supporting maximum operational efficiency. Why is business automation important?Īutomation is incredibly important for modern offices, given that it significantly reduces time and energy expended, while also providing an opportunity to focus on more essential, value-added objectives. While advances in automation might have seemed far-fetched just a few years ago, today, they’ve become standard practice for many organizations.Īgencies are opting to automate their processes to increase productivity levels, enhance the customer or constituent experience, and properly allocate their most valuable resources. Instead, digital process automation streamlines these tasks for greater efficiency and improved outcomes. Automation eliminates the manual effort needed to manage paper documents. Digital process automation brings innovative software and technologies together to expedite manual operational tasks. the time between you performing an action or sending information, and that information reaching its destination. Ping & latency: Latency refers to the response time of your connection, i.e. Typical evening speeds: The average download speeds experienced by customers during the busiest usage hours of between 7pm-11pm. The more megabits that can be sent, the faster your connection should be. Megabits per second (Mbps): Units of measurement that indicate how much data can be transferred across a connection per second. Upload speed: How fast your connection can send information to the internet (for example, posting on social media or making Zoom calls). In a matter of seconds, you’ll receive three key results: your download speed, your upload speed, and your ping (see below for what these terms mean and why they’re important).ĭownload speed: How fast your connection can retrieve information from the internet (for example, loading websites or streaming YouTube). Simply click or press the ‘Go’ button above, and our in-page tool will perform an instant speed test on your internet connection. This is where running an internet speed test can come in handy. The internet speed you experience will depend on the type of broadband connection you have and the plan you choose, but knowing the speed you should be achieving can help you determine if your plan is underperforming. Just as there’s no one-size-fits-all internet plan, there’s also no one perfect internet speed to suit all Australians. In 1999-2000, as his average ice time per game improved from 14:20 minutes to 19:03 minutes, Craig scored 17 points, knocked 80 hits and blocked 59 shots. The following season, he played 66 games and tallied ten points, 78 hits and 40 blocked shots. In 1997-98, Craig joined the Canadiens full time and played 61 games. In 1996-97, he played 35 games for the Canadiens. On March 25, 1996, Craig scored his first goal against the Islanders’ Éric Fichaud. After playing four more games that season (he scored an assist on April 19 against the Senators), Craig played 19 games for the Canadiens the following season. In the shortened 1994-95 season, he made his NHL debut on April 15 against the Bruins. Time will tell.Ĭraig Rivet was drafted 68th overall in the 1992 Entry Draft by the Montréal Canadiens. If he doesn’t move, he, along with Quintal, are the two whose positions are most threatened by the upcoming Komisarek. He does have value on the trade market and with our youngsters on the cusp, he might be a logical choice to move. He’s a leader and one of the most intense players on the team and those two elements flow together and are part of the reason Markov had such an improvement last year.Īs to his future, I have my doubts. Quite honestly, he doesn’t have half the timing Bouillon does when hitting an opponent, and timing is a tough thing to master.įor now I’m satisfied with Rivet’s game as he’s taken hold of the coaches concepts and goals and is playing within the system regularly. Sure, he starts with the legs, but he doesn’t really follow through, it’s more arm drive. Rivet tends to hit with his upper body instead of driving through his opponent. It’s interesting to me that someone his size has far less impact in terms of hitting than his partner Bouillon. His game is simpler and as such, much more what the coaches are looking for from someone like him. For a while he was consistently losing the puck on supposed attempted passes only to have them come back in his face. When he’s got the puck he’s chipping it out and rarely makes any kind of break-out pass this last I believe is a direct result of coaching and confidence. Occasionally he gets to running around defensively, but again, he’s slowly working that out of his game. He’s starting to angle his player out rather than make bigger hits, he’s using his stick a little better now in terms of checking his opponents. What he has to realize, and what I think the coaches are slowly getting through to him at this point, is that his game isn’t as a number one or two defender, it’s as a solid number four or five who gets the job done.Īt this point, what you’ll see in Rivet’s game is the very simple plays. I think it boils down to him trying to do too much in light of his sparkly new contract. From the drop of the opening puck, he’s struggled with his game and has put more pucks on opponents’ sticks than he has on his own teammates. He’s had an extremely trying time so far this year. Update apt database with apt-get using the following command. In the following sections we will describe each method. There are three methods to install php7.4-sqlite3 on Ubuntu 20.04. Installing SQL Server for Ubuntu Linux SQLite browser in linux install php-sqlite3 in ubuntu install sqlite npm install sqlite browser on ubuntu 20.04 install sqlite browser how to install sqlite SQLite browser in linux sqlite://// ubuntu path sqlite browser install install sql server management studio ubuntu install sqlite how to. Menginstal alat baris perintah SQL Server. You will be using Python 3, which ships with Ubuntu 20.04. This includes pip, the Python package manager for installing and managing Python components, and also the database software with its associated libraries. First you will install the essential components. How To Install Ampache on Ubuntu 20.04 LTS. Step 1 Installing the Components from the Ubuntu Repositories. We will cover everything you need to know from installing the software to creating a database, adding tables, inserting and updating data, joining tables, and more. SHA1: 5fe5d59d93413c344631b4a7546946691458ff93 Thanks for using this tutorial to install the SQLite database on CentOS 9 Stream. Learn how to install and use SQLite, a lightweight command line database application on Ubuntu 20.04 LTS, through this step-by-step tutorial. Step 1: Update apt repository cache Step 2: Update apt-cache Step 3: Install SQLite 3 Step 4: Verify the installation Step 1: Update apt repository cache. Original-Maintainer: Debian PHP Maintainers How to install SQLite on Ubuntu 20.04 / 18.04 - Advertisement - Advertisement - Ultimate Linux Command Cheat Sheet Taskset Cheatsheet Pandoc Cheatsheet Curl Cheatsheet Grep CheatSheet Cron CheatSheet Grep CheatSheet More There is a wide variety of database managers today. Open source general-purpose scripting language that is especially suitedįor web development and can be embedded into HTML. This version substantially improves on Paul’s proposal by doing smarter lexical analysis. bogofilter-sqlite is: This package implements a fast Bayesian spam filter along the lines suggested by Paul Graham in his article A Plan For Spam. If in doubt, install VirtualBox and create a virtual Ubuntu 20.04 machine for. In this tutorial we learn how to install bogofilter-sqlite on Ubuntu 20.04. PHP (recursive acronym for PHP: Hypertext Preprocessor) is a widely-used SQLite database to a CSV file using sqlite3 and SQLite Studio. This package provides the SQLite3 module(s) for PHP. In this tutorial we learn how to install php7.4-sqlite3 on Ubuntu 20.04. php7.4-sqlite3 is SQLite3 module for PHP SQLite3 module for PHP Introduction They’ll give you a professional aesthetic. Pumps are best with knee-length and midi skirts, whether full flared skirts or pencil skirt styles. If you still want a heel, find a boot with a kitten height or chunky block heel. Flat boots are also a great option for mini skirts, worn with or without leggings. Great contenders are flat ankle boots or riding boots to give your skirt outfirt an equestrian edge.įor busy days, try flat boots with a long wrap skirt. And they can be great shoes to wear with skirts too. There’s no denying that flat or low heeled boots are flatter flat boots are easier to get around in. OTK Boots will help stretch your skirts into different seasons, and keep your legs warm in the process.Ĭheck out all the ways to wear thigh high boots outfits in my latest post! Flat Boots Try a leather mini with block heel or flat over-the-knee boots plus a knit sweater. They totally remove the need for tights! They can be worn with longer skirts that feature a high slit. In the winter, over-the-knee boots are especially coveted. Check out my latest post all about how to wear knee high boots outfits with various skirts and clothing. Just keep your skirt short and breathable and your knee boots a thinner material. You can get away with wearing them in warmer months too. They will never - and I repeat, never - go out of style. In the winter, wear them with a heavier midi skirt that reaches below the top of the boots. A gap is key! Knee-high boots with a straight leg are a classic pair to own. Tall Boots with Skirts Straight Leg Knee Boots High heel mules may also feature gems, studs or other intricate details, especially for more formal occasions. Going for mile-long legs? Wear them with a mini skirt.įor something more fashion-forward, try a voluminous midi skirt. Loafer mules can also be jazzed up with buckles or tassels. Wear them with a midi skirt to the office with a cute, patterned blouse. Loafer mules have a more professional edge to them. Try wearing a black pair with a leather mini skirt, cotton T-shirt & motorcycle jacket. They’re a versatile shoe choice because they can adapt to your outfit. Minimalist mules look clean, with little detailing. I’ll break down different shoe styles and show you which skirts will look the most stylish. With the abundance of skirts and women's shoe styles out there, it can be challenging to pick which ones go together best. For an easy go-to for footwear choices, you can also reference my post on shoes that go with everything – including skirts! This will catch any bubbling over from the pie filling and keep your oven clean!
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